Bokitta Community Blog

5 Steps You Can Take to Protect Your Mental Health
As a modern woman, you have a lot to keep track of. Maybe you are maintaining and running a home, taking care of the kids, or working a busy job day-to-day. Maybe it's all three. Life moves quickly and can...
Living In Harmony With Your Menstrual Cycle
During your menstrual cycle, do you feel like you’re a slave to your hormones? Maybe you’re elated and bursting with joy one minute, and desperate with sadness and depression the next. Perhaps, like some women, you crave sweets or perhaps...